How To Stop Blocking?
- Press “Stop Blocking” in the Refocus home screen, and then press “Stop Blocking” at the bottom of the screen that pops up. Think of it as a “pause.”
- You can also delete a blocking session by tapping it and pressing “Delete” at the bottom. This will permanently stop the block.
**⚠️** If the above options don’t stop blocking, see this page for troubleshooting.
How Do I Use Refocus?
The most basic way to use Refocus is:
- Block distracting apps all day